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“Personal trainers can play an intimate role in a woman’s life,” says Cary Cooper, professor of psychology and health at Lancaster University.
“The danger is, there is no code of conduct for trainers.
They give you attention and make you feel attractive.
This can be very appealing, especially if you’re not getting that from your partner, or if you’re single.
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“Clients and trainers tend to develop fairly strong relationships,” says Carl Martin, the personal training manager at Equinox-London.
“When you’re working out with someone one-on-one, three times a week, you start to trust and open up to them.
According to new research presented at the in New Orleans, there may be a scientific explanation for your less-than-professional feelings towards your trainer.
Swedish Crown Princess Victoria married her personal trainer, Madonna had a child with her personal trainer and Katie Lee (Billy Joel’s ex-wife) had a post-divorce affair with her surfing instructor.
But what is it that really turns sweaty strength training sessions into steamy afternoon rendezvous?
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“Exercise makes you happy,” says Danica Cohen, a frequent gym-goer who works out with a personal trainer.